Looking for healthier ways to eat, but living on a budget? Here are a few suggestions:
- Lentils (about $1.49 per pound or $0.11 per ¼-cup dry serving)
- Kiwis (about $0.50 each)
- Canned Salmon (about $4.89 per 14.75-ounce can or $0.90 per 2-ounce serving)
- Bananas (about $0.45 each)
- Oatmeal (about $4 per 42-ounce can or $0.18 per ½-cup dry serving)
- Brown Rice…
This is a great list of good foods for those who need to tighten their budget and a healthier alternative to other $1 menu items in some fast food restaurants.
November 12, 2012 at 4:28 am
Eating healthy definitely does not need to be expensive. Eating food that are in season is a way of saving on food bills.